Showing posts with label achieve. Show all posts
Showing posts with label achieve. Show all posts
Monday, 27 February 2012
IS THIS REALLY GOOD ENOUGH FOR YOU?
Now it is said that there is a mountain resort in the Swiss Alps that caters for businesses seeking to give their team a bonding experience. Although it's a moderately hard climb, most people in reasonable physical shape would be able to make it to the top.
At the start, teams gather excitedly, taking group photos and eagerly anticipating the challenge ahead. They hike for several hours before taking a break at a conveniently situated mountain lodge. They peel off their boots and settle by the roaring fires to enjoy a well-deserved mug of steaming hot chocolate or coffee before lunch. The setting is idyllic and they have time to savour it as they eat.
Interestingly, despite having been so eager to reach the summit when they set out, less than half of the hikers continue on to the top in the afternoon. It's not because they're not able to, nor because it suddenly seems too difficult. Their reluctance to push themselves on is simply because they have become satisfied with where they are and have lost their drive to excel. They're now content not to reach greater heights than they ever thought possible. Having tasted a bit of success, they decide that, for them, that is good enough.
How often do you approach your life like those hikers? How many times have you settled for less than you set out to achieve? It's time to step out of your comfort zone and push yourself. Be one of the few who goes the extra mile and achieves what you really set out to achieve. Be able to look back and know that you've given it everything you've got.
Our latest video is out today. It features Suzanne answering some FAQ's about metaphors. You can view it here or subscribe to our You Tube channel. We'd love your feedback on our blog and videos - feel free to get in touch.
Start your week the way you mean to go on and we'll see you on Wednesday.
Michelle
Monday, 6 February 2012
MIND - BODY CONNECTION
Our mind and our body are intimately connected. At one level we all know that but it's easy to forget it when it suits us to do so. In today's new video I give a simple demonstration of the mind-body connection and you can view it here. Play along with me and you'll see what I mean.
NLP is not just about recognising things such as the mind-body connection, it's about using it to your advantage. If you want your body to do anything, you need to get your mind in the right state first. Once you "get your head right" then things flow much more easily.
If you're struggling to follow an exercise programme because you're seeing yourself as fat and unfit, it'll be hard to make changes physically before you make them mentally. Concentrate on how you want to be. Give your unconscious mind something positive to work on, then it will work for you, not against you, to help you create what you are aiming for. If you see or feel yourself as on the way to becoming slim and healthy it'll be much easier to keep going in the right direction than if you see yourself in a more negative way.
It's said that we only use somewhere around 10% of the total power of our brains. Can you just imagine what we could achieve if we could harness our full potential and channel it? How wonderful would that be?
Michelle
Labels:
achieve,
body,
brain,
connection,
exercise,
mind,
mind-body,
positive,
potential,
unconscious mind
Subscribe to:
Posts (Atom)

